100 grams lean ground beef (less than 7% fat)
1 c. chopped tomatoes
1/2 c. wanter
2 Tbsp minced onion
1 cloves garlic crushed and minced
pinch of garlic powder
pinch of onion powder
1/4 tsp chili powder
pinch of oregano
Cayenne pepper to taste
Salt and pepper to taste
Brown ground beef in small frying pan, , add onions and garlic. Stir in tomatoes and water. Add spices and simmer until liquid is reduced. The longer it cooks, the more tender and flavorful. Add a little water to prevent burning. Serve with chopped green onion and salt and pepper to taste.
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